Sugar is one of the most dangerous things for your body and can even trigger an addiction. Sugar is present in almost every processed food on the market, and it hides under many different names, affecting your body in many negative ways. While we are all well aware of the dangers of overeating fat and salt, there has been less attention on the overabundance of sugar in the American diet.
One of the most well-known and top-selling motivational gurus of our time is Tony Robbins. His childhood proved to be challenging, but he came out of it strong after partnering with Jim Rohn, a self-help professional. It didn't take long for Robbins to start creating his own books and speeches to help others get the help that he had sought out.
Food and health go hand in hand. Ever heard the old adage, "You are what you eat?" Eating real food with whole ingredients is a great start to a healthy lifestyle. Adding chemicals and pesticides to your diet does not benefit the body. When looking at health as a whole, doctors are starting to incorporate diet into their patients' regimes. Medical students are beginning to receive more training when it comes to diet in order to improve the care they are able to provide.
