Cholesterol is located in almost every cell in your body and it is critical for optimal functioning. For example, your body needs cholesterol to construct cell membranes and to regulate cell signaling. If you have low cholesterol, it can impact your brain health, increase your risk for heart disease, and dysregulate your hormone levels.
Why to Refrain From Making Decisions When You're Anxious
While it may be easy to share your life with your partner, it may not always be so easy to share a bed. Despite the amount of love that you may have for each other, having sleep issues and poor habits at bedtime can have a huge impact on one's life during the day. These habits may drive a wedge between you and your significant other.
A Word You Should Definitely Avoid in a Fight
It is Okay if You Are Not Positive About What You Are Doing
Chronic Fatigue Syndrome…Difficult to Diagnose and Manage
According to the Centers for Disease Control and Prevention (CDC), chronic fatigue syndrome (CFS) is a debilitating and complex condition. It’s most notable symptom is extreme fatigue that doesn’t subside with bed rest and is often made worse by physical activity. Weakness, muscle pain, memory/concentration difficulties and insomnia are also common symptoms, and often restrict daily activities.