Benefits of Eating Fish
I Just Don't Have Time
I must get this call and this statement from busy moms, executives, students, all the time I just don't have time to eat right and exercise! No one seems to be able to find the time to lose weight. With all of the responsibilities and events packed into our busy days how are we to keep ourselves healthy and maintain an optimal weight?
Why We Can’t Give Up Sugar
Study after study recommends eating more organic whole foods and less processed foods. Consumers are responding by demanding better nutrition labeling and badgering food manufacturers to rid their products of genetically modified ingredients and harmful chemicals. However, even with consumers’ growing knowledge of healthful eating habits and the greater availability of nutritious food choices, we just can’t stop eating so much sugar.
